The Menopause Manifesto - Dr Jen Gunter

$25.00

If you read one book on menopause, make it this one. Dr. Jen Gunter’s The Menopause Manifesto is the no-nonsense, myth-busting guide every woman deserves in midlife and beyond. Grounded in rigorous science, feminist perspective, and a healthy dose of wit, Gunter unpacks what menopause really is — biologically, medically, and culturally — and why so much of what we’ve been told is wrong.

From hot flashes and hormone therapy to vaginal health and weight changes, she covers the whole landscape with clarity and compassion, debunking wellness-industry pseudoscience and choosing facts over fear. Her core message: menopause isn’t a disease to be feared, but a normal life stage that deserves respect, accurate information, and proactive support.

Smart, unapologetic, and refreshingly honest — a must-read.

Perfect for: anyone approaching menopause, in the thick of it, or supporting someone who is and ready to be informed, unashamed, and to demand better.

If you read one book on menopause, make it this one. Dr. Jen Gunter’s The Menopause Manifesto is the no-nonsense, myth-busting guide every woman deserves in midlife and beyond. Grounded in rigorous science, feminist perspective, and a healthy dose of wit, Gunter unpacks what menopause really is — biologically, medically, and culturally — and why so much of what we’ve been told is wrong.

From hot flashes and hormone therapy to vaginal health and weight changes, she covers the whole landscape with clarity and compassion, debunking wellness-industry pseudoscience and choosing facts over fear. Her core message: menopause isn’t a disease to be feared, but a normal life stage that deserves respect, accurate information, and proactive support.

Smart, unapologetic, and refreshingly honest — a must-read.

Perfect for: anyone approaching menopause, in the thick of it, or supporting someone who is and ready to be informed, unashamed, and to demand better.